
Tea is an integral part of social and cultural life in India. It is the most commonly consumed beverage, after water, and is enjoyed throughout the day by people of all ages and backgrounds. In India, tea is often referred to as “chai” or “masala chai,” and is made by brewing loose black tea leaves with milk, water, and a blend of aromatic spices such as ginger, cardamom, and cinnamon. The resulting tea is a rich, flavourful concoction that is traditionally served in small, clay cups called ‘kulhad’ or ‘chai glasses’. Often, it is enjoyed with snacks like pakoras/bhajiyas, samosa, namkeen, toasts and biscuits along with some sweets. But, did you know some of these dishes might be toxic for your body? While there aren’t any strict rules on what foods you should or shouldn’t eat with tea, there are some general guidelines that can enhance your tea drinking experience. Here are some types of foods you may want to avoid having with tea. (Images courtesy: iStock)